Amount of Valine in Lamb, New Zealand, imported, brains, cooked, soaked and fried
Lamb, Veal, and Game Products
In 100 g (Grams) of Lamb, New Zealand, imported, brains, cooked, soaked and fried there is 0.714 g of Valine. Change amount
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Valine
Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Lamb, New Zealand, imported, brains, cooked, soaked and fried.
Egg, white, dried, powder, stabilized, glucose reduced
|
6.17 g
|
6.17%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
5.76 g
|
5.76%
|
Egg, white, dried, stabilized, glucose reduced
|
5.725 g
|
5.72%
|
Egg, white, dried
|
5.164 g
|
5.16%
|
Soy protein isolate, potassium type
|
4.098 g
|
4.10%
|
Soy protein isolate
|
4.098 g
|
4.10%
|
Seaweed, spirulina, dried
|
3.512 g
|
3.51%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.468 g
|
3.47%
|
Fish, cod, Atlantic, dried and salted
|
3.236 g
|
3.24%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.228 g
|
3.23%
|
Soy protein concentrate, produced by acid wash
|
3.064 g
|
3.06%
|
Soy protein concentrate, produced by alcohol extraction
|
3.064 g
|
3.06%
|
Egg, whole, dried
|
2.991 g
|
2.99%
|
CRACKER BARREL, grilled sirloin steak
|
2.889 g
|
2.89%
|
Cheese, parmesan, shredded
|
2.853 g
|
2.85%
|
Beverages, Protein powder soy based
|
2.827 g
|
2.83%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.81 g
|
2.81%
|
Seeds, sesame flour, low-fat
|
2.8 g
|
2.8%
|
Seeds, sunflower seed flour, partially defatted
|
2.775 g
|
2.78%
|
Smelt, dried (Alaska Native)
|
2.66 g
|
2.66%
|
Lamb, New Zealand, imported, brains, cooked, soaked and fried
Lamb, New Zealand, imported, brains, cooked, soaked and fried is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, brains, cooked, soaked and fried are listed below.
Water
|
73.11 g
|
73.11%
|
Energy (calorie)
|
154 kcal
|
|
Energy (joule)
|
646 kJ
|
|
Protein
|
14.03 g
|
14.03%
|
Total lipid (fat)
|
10.92 g
|
10.92%
|
Ash
|
3.39 g
|
3.39%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
6 mg
|
0.01%
|
Iron, Fe
|
1.21 mg
|
|
Magnesium, Mg
|
15 mg
|
0.02%
|
Phosphorus, P
|
384 mg
|
0.38%
|
Potassium, K
|
258 mg
|
0.26%
|
Sodium, Na
|
101 mg
|
0.10%
|
Zinc, Zn
|
1.33 mg
|
|
Copper, Cu
|
0.283 mg
|
|
Manganese, Mn
|
0.036 mg
|
|
Selenium, Se
|
16.3 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Lamb, New Zealand, imported, brains, cooked, soaked and fried